Healthy lifestyles and quality of life in Biology students during the Pandemic-Covid-19-2021

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Resumen

Quality of life is a criterion that incorporates a diversity of dimensions related to physical strength, psychological aspect, level of autonomy, social relations and religious beliefs. There is evidence of a gap in relation to styles and quality of life, in university education, considering remote educational activities due to the COVID 19 pandemic; The correlation between healthy lifestyles and quality of life in biology students of the pre-professional practice of the Biology-Natural Sciences Career of the Enrique Guzmán y Valle National University was studied. The research followed the descriptive quantitative method. An intentional census sampling was carried out. Between healthy lifestyles and quality of life in students there is a perfect and positive linear correlation; likewise, there is a direct correlation between the sports activities dimension and quality of life, where 83.3% state that they carry out sports activities more than three times a week. In addition, the relationship between sleep, rest and quality of life. It presents a direct and positive correlation, all the students affirm to carry out relaxation activities.

Lecturas por mes y tendencia

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Palabras clave

Estilos de vidacalidad de vidapráctica docenterelajación y vida saludableLifestylesquality of lifeteaching practicerelaxation and healthy living